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'anti-diet' Uses Simple Diet Exercise To Change
'anti-diet' uses simple diet, exercise to change your life -
are you ready to ditch dieting for good? who isn’t?... more »
Posted by The Media, 4/23/09 7:52 AM
Obesity Pills Without Prescription
Slimmers can buy obesity pills without prescription - the first obesity pill which can be bought over the counter in... more »
Posted by The Media, 4/20/09 6:59 AM
Ten Tips For A Long Life
- ten mantras for a long life
go for exercise
healthy eating
go for water
salt restriction
sleep well... more »
Posted by The Media, 4/18/09 7:31 AM
Cutting Back One Soda Produce More Weight Loss
Cutting back just one soda each day could produce more weight loss than skipping an equivalent number of calories from... more »
Posted by The Media, 4/17/09 7:15 AM
Stretch Breaks Are Essential
These stretching exercises can help keep you flexible and prevent strain and pain.
neck stretches:
lower head... more »
Posted by The Media, 4/17/09 6:51 AM
Low Carb Diet
Need a diet for me and my husdand we are running a motel we would like something like a low carb diet but dont know... more »
Posted by Sharon, 3/7/07 9:41 PM
I Am Pregnant How Do I Stay In Shape?
I am looking for advises as to how I can keep in shape during my pregnancy.
i am a 32 year old woman, with her first... more »
Posted by N. Joseph, 1/30/07 2:58 PM
How Exercise Helps To Control Weight
1. it burns calories
physical activity uses up excess calories that otherwise would be stored as fat.
2. it... more »
Posted by Dr. Placid, 12/3/06 3:34 PM
Dieting Is Not Starvation
Dieting does not mean eating less.
it means eating differently.
one 5 ounce bagel or danish can be more fattening... more »
Posted by Rene, 12/3/06 12:24 PM
New Topic
South Beach Diet
The south beach diet, developed by miami, florida-area cardiologist arthur agatston, emphasizes the consumption of "good carbs" and "good fats." dr. agatston developed south beach... more »
Diet
Atkins Diets
Dr. atkins diet - the atkins diet or atkins is the most marketed and well-known of the low-carbohydrate diets. it was adopted by dr. robert atkins (1930-2003) in the 1960's from a... more »
Diet - Read 1 comment
Aquatic Exercises
Aquatic exercises - swimming is a good form of aquatic exercise. because the density of the human body is approximately similar to that of water, the body is supported by the water... more »
Exercise - Read 1 comment
Targeted Exercises
It is a common belief that training a particular body part will preferentially shed the fat on that part; for example, that doing sit-ups is the most direct way to reduce subcutaneous belly... more »
Exercise
Fitness Weight Training
Fitness weight training is a form of exercise for developing the strength and size of skeletal muscles. it is a common type of resistance training, which is one form of strength training.... more »
Exercise
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